navigating life's shadows with chocolate & reluctant yoga

Food

Thank You Chickens

Thank You Chickens

Thank you chickens for your hard work. Thank you farmers for your love and hard work. Thank you food for the work you do inside of our bodies. #gratitude

Food is Love!

Food is Love!

When I became deathly ill in 2013 food became a super scary thing. Everything I ate made me sick. It caused allergic reactions. It is now five years later and food is becoming an energy, a life force that beckons me to live, live, live! […]

Live Well and Celebrate You!

Live Well and Celebrate You!

Many people think that what’s written in the Bible has mostly to do with getting people into heaven, getting right with God, saving their eternal souls. It does have to do with that, of course, but not mostly. It is equally concerned with living on […]

The Gift Has Been Given

The Gift Has Been Given

Welcome back my faithful reader (s). As promised, a deeper dip into seasons of my journey. I was told some time ago by a trusted mentor that i have this horrible habit of stuffing my feelings. Kind of like a green pepper stuffed with raw […]