navigating life's shadows with chocolate & reluctant yoga

Lessons

When Death Calls

When Death Calls

There has been so much I have needed to write but the very thought and act of it causes more anxiety than I can seemingly endure. A beautiful friend and guide shared with me last night all of the reasons why this is important. So […]

The Gift Has Been Given

The Gift Has Been Given

Welcome back my faithful reader (s). As promised, a deeper dip into seasons of my journey. I was told some time ago by a trusted mentor that i have this horrible habit of stuffing my feelings. Kind of like a green pepper stuffed with raw […]

Silent Retreat

Silent Retreat

The glory of God is the human being fully alive but anyone God uses significantly is always deeply wounded. It is possible to be fully alive with scars. We are grateful Father. These are the words I have found repeatedly flowing from my lips over […]