navigating life's shadows with chocolate & reluctant yoga

Food

If I love you, I cook for you!

If I love you, I cook for you!

#carbonara #homemadecookies 🍪 I’ve spent hours upon hours in the kitchen. Tweaking, sampling, experimenting, perfecting. I love every single second of it. When something doesn’t quite turn out, I lay in bed in the evening thinking about what I need to do different tomorrow. You […]

It’s a Little Greek to me

It’s a Little Greek to me

Greek was on the menu last night! Nailed it. #greekfood #familylove  

Food is wellness for body and soul

Food is wellness for body and soul

Then there was the day after Thanksgiving. I have been sick for 18 days and no solids in five days. Today I offered my love and acceptance of what is by pouring it into homemade turkey noodle soup and homemade chocolate chip cookies. #firsttimemychocolatechipcookiesturnedout #somuchlove […]

Homemade Pancakes with Ice Cream Yes!

Homemade Pancakes with Ice Cream Yes!

Homemade Pancakes with Ice Cream. That’s a yes please for me. Summers, weekend, family, food, love, grateful!

Food is God’s Love Made Edible

Food is God’s Love Made Edible

So this past week I signed up for a cuisine and science class through Harvard online. Its something I didn’t see coming but at the suggestion of a dear healer I work with and my continued journey in healing my relationship with food the timing […]

Waffles from Scratch

Waffles from Scratch

Waffles from scratch, it’s the only way to go. Mamas, you can do this, even if you are in a hurry. A few simple steps and you have a loving breakfast for your treasures.

Soup for the Soul

Soup for the Soul

I find myself making more soups in the winter season. I love making all different kinds of soups. One of my most favorite is homemade vegetable soup with bone broth. You can make up your bone broth ahead of time and freeze it. Then you […]

Pizza as big as your Face

Pizza as big as your Face

Summer nights and a huge cheesy pizza with the ones you love. Perfection

Mix and Match, more than just outfits

Mix and Match, more than just outfits

If it sounds good, it probably is good. Some of the best recipes come from the Souls that aren’t afraid to try!

Feed their Tummies, Feed their Souls

Feed their Tummies, Feed their Souls

Pizza Rolls anyone! One cannot possibly wait until you get home to eat the warm pizza rolls. One, Two or Three must sample the rolls pronto.