navigating life's shadows with chocolate & reluctant yoga

soup

Food is wellness for body and soul

Food is wellness for body and soul

Then there was the day after Thanksgiving. I have been sick for 18 days and no solids in five days. Today I offered my love and acceptance of what is by pouring it into homemade turkey noodle soup and homemade chocolate chip cookies. #firsttimemychocolatechipcookiesturnedout #somuchlove […]

Soup for the Soul

Soup for the Soul

I find myself making more soups in the winter season. I love making all different kinds of soups. One of my most favorite is homemade vegetable soup with bone broth. You can make up your bone broth ahead of time and freeze it. Then you […]