navigating life's shadows with chocolate & reluctant yoga

Sweet Potatoes

Soup for the Soul

Soup for the Soul

I find myself making more soups in the winter season. I love making all different kinds of soups. One of my most favorite is homemade vegetable soup with bone broth. You can make up your bone broth ahead of time and freeze it. Then you […]

Love yo self!

Love yo self!

I did a very loving thing tonight. I made one of my favorite barefoot contessa recipes with a slight twist. I haven’t used her recipes since the house fire. I prepared everything from beginning to end touching every part of it with my hands and […]