navigating life's shadows with chocolate & reluctant yoga

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When Death Calls

When Death Calls

There has been so much I have needed to write but the very thought and act of it causes more anxiety than I can seemingly endure. A beautiful friend and guide shared with me last night all of the reasons why this is important. So […]

Dancing With the Wolves

Dancing With the Wolves

There is a wild woman under our skin who wants nothing more than to dance until her feet are sore, sing her beautiful grief into the rafters, and offer a bottomless cup of her creativity as a way of life. And if you are able […]