navigating life's shadows with chocolate & reluctant yoga

Butter

It’s a Little Greek to me

It’s a Little Greek to me

Greek was on the menu last night! Nailed it. #greekfood #familylove  

Love yo self!

Love yo self!

I did a very loving thing tonight. I made one of my favorite barefoot contessa recipes with a slight twist. I haven’t used her recipes since the house fire. I prepared everything from beginning to end touching every part of it with my hands and […]

The Body is Wise

The Body is Wise

I love being able to walk two blocks down the road to a quaint Italian Market in my neighborhood. I can buy just enough for the day and it creates options for my wise body to choose from. Butter. So controversial but so vital to […]