navigating life's shadows with chocolate & reluctant yoga

Family

If I love you, I cook for you!

If I love you, I cook for you!

#carbonara #homemadecookies 🍪 I’ve spent hours upon hours in the kitchen. Tweaking, sampling, experimenting, perfecting. I love every single second of it. When something doesn’t quite turn out, I lay in bed in the evening thinking about what I need to do different tomorrow. You […]

It’s a Little Greek to me

It’s a Little Greek to me

Greek was on the menu last night! Nailed it. #greekfood #familylove  

Food is God’s Love Made Edible

Food is God’s Love Made Edible

So this past week I signed up for a cuisine and science class through Harvard online. Its something I didn’t see coming but at the suggestion of a dear healer I work with and my continued journey in healing my relationship with food the timing […]

Birthday Dinner

Birthday Dinner

This picture is my birthday dinner made by people I love and trust. I was surrounded by a handful of those who love me most and when they look at me they see my broken, messy body, experience my forgetful mind, watch my body tremor […]